Routine of the Day: Presence Practice

Routine of the Day: Presence Practice

Then add this body copy underneath:

Today’s reminder is simple — but powerful.

Presence is a discipline.

In a world that competes for your attention, choosing to fully give it to someone else is rare.

Today, choose one:

• Put your phone down during conversations.

• Make eye contact.

• Listen without interrupting.

• Ask one meaningful question.

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You don’t need to do everything.You need to do one thing well.

Attention is one of the highest forms of respect.

And respect strengthens relationships.

— Coach Sheréa